B.S. Kinesiology Boxing Instructor Strength Training Massage Therapy. 405 NW 37TH STREET, Miami, Florida 33127. www.facebook.com/Solid.Foundation.Fitness.
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Solid Foundation Fitness, Boxing and MMA · Page · Fitness Trainer · (305) 965-4194 · instagram.com/solidfoundationfitness · Not yet rated (2 Reviews).
A smart, safe approach to total body fitness and wellness.....Your online source of information on t. . Follow. . Posts.
Exercise Scientist, Group Class Instructor/Motivator and Personal Trainer at SFF, where we are constantly "Building The Strength To Endure".
Solid Foundation Fitness, Boxing and MMA. solidfoundationfitness. 405 NW 37TH STREET, Miami, Florida 33127. Fitness Trainer•1,353 posts. $$$$•Open 24 hours.
Duration: 6:01
Posted: Jul 28, 2018
Posted: Jul 28, 2018
CrossFit instructors teach functional, constantly changing exercises; personal trainers work on individual muscle-building goals.
It offers a multitude of benefits, from improved posture and coordination to enhanced strength and cognitive function. By building a solid foundation of balance ...
A youth program that instills confidence in the youth through Martial Arts, work ethic and fitness.
